Weight Management with EEM and EFT

In a supportive, small-group setting, learn techniques from EEM and EFT to help manage your weight. Eight classes on Wednesday evenings.

 

Topics include:

  • Increase your metabolism

  • Get in touch with your true hunger and overcome false hunger

  • Balance stress

  • Release negative emotions

  • Grounding and centering

  • Digestion

  • How to deal with cravings

  • How to change your habits

  • and much more...

 

Location: 679 W Littleton Blvd, Ste 205, Littleton

Time: 6:30-8:30

Cost: $25/class or $160 for all 8 classes.

 

Next class starts February of 2016.

 

 

 

 

EEM Classes Coming Soon

Evening or half-day classes starting in the spring of 2016

 

Topics include:

  • EEM for Women:

    • Managing your hormones

    • Menopause

  • Finding your inner joy

  • Balance your immune system and get healthier

 

Location: TBA