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Weight Management with EEM and EFT
In a supportive, small-group setting, learn techniques from EEM and EFT to help manage your weight. Eight classes on Wednesday evenings.
Topics include:
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Increase your metabolism
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Get in touch with your true hunger and overcome false hunger
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Balance stress
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Release negative emotions
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Grounding and centering
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Digestion
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How to deal with cravings
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How to change your habits
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and much more...
Location: 679 W Littleton Blvd, Ste 205, Littleton
Time: 6:30-8:30
Cost: $25/class or $160 for all 8 classes.
Next class starts February of 2016.
EEM Classes Coming Soon
Evening or half-day classes starting in the spring of 2016
Topics include:
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EEM for Women:
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Managing your hormones
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Menopause
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Finding your inner joy
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Balance your immune system and get healthier
Location: TBA
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